Raffaele Depedri

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

23
Place
Total Time
1:08:45
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.1% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+4.8%
vs expected
running
+5.5%
vs expected