Nicola Plebani

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

27
Place
Total Time
1:09:39
Performance
7.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 37.3% slower than expected
  • • Specific weakness: Farmers Carry - 23.2% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+18.4%
vs expected
running
-0.7%
vs expected