Hanna Bllata

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

588
Place
Total Time
1:28:06
Performance
72.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.5% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+4.2%
vs expected
running
-2.8%
vs expected