Erik Humborstad
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
589
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.0% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-11.7%
vs expected
running
+0.2%
vs expected