Alessio Caruso

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

318
Place
Total Time
1:36:59
Performance
85.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 70.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 54.6% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+21.4%
vs expected
running
-18.2%
vs expected