Aj Castillo
United States
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
321
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 35.7% slower than expected
- • Specific weakness: Sled Push - 12.0% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+6.6%
vs expected
running
-7.3%
vs expected