Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
321
Total Time
1:37:37
Overall Percentile
86.1
Lower is faster
Athlete
Aj Castillo
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +13.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:53 -19.1% 16th 4:22
Run 2 4:41 4:57 -5.4% 74th 4:26
Run 3 5:52 5:33 +5.5% 93th 4:54
Run 4 5:20 5:37 -5.2% 75th 4:55
Run 5 5:24 5:41 -5.2% 78th 4:58
Run 6 5:06 5:31 -7.8% 69th 4:52
Run 7 5:23 5:35 -3.7% 80th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:31 -9.8% 25th 4:15
Sled Push strength 5:07 4:34 +12.0% 94th 3:45
Sled Pull strength 10:35 7:48 +35.7% 100th 6:15
Burpee Broad Jump aerobic 5:59 5:59 -0.2% 86th 4:53
Row aerobic 4:40 4:57 -6.0% 60th 4:37
Farmers Carry strength 3:01 2:58 +1.4% 88th 2:22
Sandbag Lunges strength 5:30 6:22 -13.8% 66th 5:17
Wall Balls strength 9:46 9:58 -2.1% 84th 7:41
Total Running running 35:43 38:32 -7.3% 69th 33:53

How to Read This Analysis