Matthew Grundy
United Kingdom
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
48
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.6% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+6.5%
vs expected
running
+1.4%
vs expected