Nicola Ruggeri

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

64
Place
Total Time
1:13:29
Performance
17.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+2.4%
vs expected
running
+4.7%
vs expected