Anne Rosted
Denmark
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_women
100
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.4% slower than expected
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+6.3%
vs expected
running
-11.4%
vs expected