Torsten Fladrich

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

601
Place
Total Time
1:28:46
Performance
74.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 47.4% slower than expected
  • • Specific weakness: Wall Balls - 6.0% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+9.7%
vs expected
running
-6.5%
vs expected