Stefania Franchi

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

29
Place
Total Time
1:24:17
Performance
29.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 12.3% slower than expected
  • • Specific weakness: SkiErg - 8.0% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+5.0%
vs expected
running
+0.3%
vs expected