Malgorzata Ratajczak

Poland 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

45
Place
Total Time
1:29:18
Performance
45.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 57.0% slower than expected
  • • Specific weakness: Sled Push - 21.9% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+13.9%
vs expected
running
-6.2%
vs expected