Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Malgorzata Ratajczak
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
45
Total Time
1:29:18
Overall Percentile
45.5
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +9.6%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:48 | -1.3% | 34th | 4:57 |
| Run 2 | 4:38 | 4:58 | -6.7% | 23th | 5:08 |
| Run 3 | 4:54 | 5:16 | -7.1% | 22th | 5:28 |
| Run 4 | 4:56 | 5:15 | -6.2% | 24th | 5:26 |
| Run 5 | 4:57 | 5:21 | -7.6% | 23th | 5:34 |
| Run 6 | 5:01 | 5:14 | -4.3% | 33th | 5:26 |
| Run 7 | 5:01 | 5:16 | -4.9% | 32th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 57.0% slower than expected
- → Specific weakness: Sled Push - 21.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:48 | +1.8% | 51th | 4:54 |
| Sled Push | strength | 4:59 | 4:05 | +21.9% | 79th | 4:19 |
| Sled Pull | strength | 10:06 | 6:25 | +57.0% | 96th | 6:54 |
| Burpee Broad Jump | aerobic | 4:30 | 5:23 | -16.5% | 16th | 5:44 |
| Row | aerobic | 5:20 | 5:05 | +4.8% | 70th | 5:10 |
| Farmers Carry | strength | 2:51 | 2:43 | +4.8% | 55th | 2:53 |
| Sandbag Lunges | strength | 4:16 | 5:11 | -17.7% | 14th | 5:29 |
| Wall Balls | strength | 6:21 | 6:08 | +3.5% | 54th | 6:33 |
| Total Running | running | 34:12 | 36:26 | -6.2% | 26th | 37:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength