Rossana Caputo

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

49
Place
Total Time
1:30:36
Performance
49.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 64.3% slower than expected
  • • Specific weakness: Sled Pull - 24.1% slower than expected

Category Performance

aerobic
-12.0%
vs expected
strength
+10.7%
vs expected
running
+2.2%
vs expected