Jasmin Alber

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

54
Place
Total Time
1:31:50
Performance
54.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 10.8% slower than expected
  • • Specific weakness: Wall Balls - 10.6% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+0.1%
vs expected
running
-0.1%
vs expected