Francesca Carbone

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

55
Place
Total Time
1:32:22
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.3% slower than expected
  • • Specific weakness: Row - 26.6% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+3.4%
vs expected
running
-2.3%
vs expected