Nicole Graber
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
604
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- • Specific weakness: Sandbag Lunges - 14.4% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-0.8%
vs expected
running
-2.6%
vs expected