Jlenia Conti

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

62
Place
Total Time
1:34:56
Performance
62.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 53.7% slower than expected
  • • Specific weakness: Wall Balls - 21.6% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+12.7%
vs expected
running
-5.9%
vs expected