Laura Capedri
Italy
50-54
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_women
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.7% slower than expected
- • Specific weakness: Sled Push - 16.7% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+8.5%
vs expected
running
-4.6%
vs expected