Laura Capedri

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

67
Place
Total Time
1:36:56
Performance
67.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.7% slower than expected
  • • Specific weakness: Sled Push - 16.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+8.5%
vs expected
running
-4.6%
vs expected