Pilar Díaz
Spain
45-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_women
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 41.5% slower than expected
- • Specific weakness: Sled Pull - 22.0% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+17.8%
vs expected
running
-10.6%
vs expected