Nicoletta Zara
Italy
55-59
1
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_women
87
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.6% slower than expected
- • Specific weakness: Row - 6.7% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+0.2%
vs expected
running
-5.7%
vs expected