Molly Forsyth

United Kingdom 30-34

1

Total Races

Race History

Rimini 2025 - S8

hyrox_pro_women

99

Place

Total Time

2:10:54

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 76.7% slower than expected
• Specific weakness: Wall Balls - 28.7% slower than expected

Category Performance

aerobic

-8.2%

vs expected

strength

+24.0%

vs expected

running

-15.5%

vs expected