Alessandro Licci
1
Total Races
Race History
Rimini 2025 - S8
hyrox_team_relay_men
10
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+10.8%
vs expected
strength
+3.1%
vs expected
running
+3.2%
vs expected