Davide Verdone
1
Total Races
Race History
Rimini 2025 - S8
hyrox_team_relay_men
22
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 24.3% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+9.7%
vs expected
running
-4.3%
vs expected