Simone Macri
1
Total Races
Race History
Rimini 2025 - S8
hyrox_team_relay_men
38
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.2% slower than expected
- • Specific weakness: SkiErg - 9.8% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-5.4%
vs expected
running
+1.9%
vs expected