Emanuele Valente
1
Total Races
Race History
Rimini 2025 - S8
hyrox_team_relay_men
41
Place
Training Recommendations
- • Focus on aerobic capacity - 19.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 59.6% slower than expected
Category Performance
aerobic
+19.8%
vs expected
strength
-21.0%
vs expected
running
+7.9%
vs expected