Laura Spinelli

1
Total Races

Race History

Rimini 2025 - S8

hyrox_team_relay_mixed

14
Place
Total Time
1:10:29
Performance
36.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.2% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+2.3%
vs expected
running
+4.2%
vs expected