Emanuele Dellaversano

1
Total Races

Race History

Rimini 2025 - S8

hyrox_team_relay_mixed

19
Place
Total Time
1:15:09
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 22.6% slower than expected
  • • Specific weakness: SkiErg - 12.7% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+2.3%
vs expected
running
+0.3%
vs expected