Tommaso Alberti
1
Total Races
Race History
Rimini 2025 - S8
hyrox_team_relay_mixed
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 19.8% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+9.1%
vs expected
running
+0.7%
vs expected