Matteo Ruocco

1
Total Races

Race History

Rimini 2025 - S8

hyrox_team_relay_mixed

9
Place
Total Time
1:08:30
Performance
23.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+5.1%
vs expected
running
+5.1%
vs expected