Gaia Villa

1
Total Races

Race History

Rimini 2025 - S8

hyrox_team_relay_women

11
Place
Total Time
1:20:04
Performance
26.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.1% slower than expected
  • • Specific weakness: Farmers Carry - 14.8% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+16.8%
vs expected
running
-2.2%
vs expected