Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gaia Villa
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +1.6%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 5:00 | -15.5% | 8th | 5:24 |
| Run 2 | 5:01 | 4:50 | +3.7% | 39th | 5:07 |
| Run 3 | 4:57 | 4:47 | +3.3% | 44th | 5:08 |
| Run 4 | 4:02 | 4:28 | -9.9% | 12th | 4:50 |
| Run 5 | 5:10 | 4:50 | +6.6% | 55th | 5:12 |
| Run 6 | 5:04 | 4:55 | +2.7% | 34th | 5:23 |
| Run 7 | 4:58 | 4:45 | +4.2% | 38th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.1% slower than expected
- → Specific weakness: Farmers Carry - 14.8% slower than expected
- → Specific weakness: Sandbag Lunges - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:05 | -1.7% | 27th | 5:24 |
| Sled Push | strength | 2:27 | 2:09 | +13.8% | 48th | 2:26 |
| Sled Pull | strength | 5:15 | 4:39 | +12.7% | 57th | 5:14 |
| Burpee Broad Jump | aerobic | 4:37 | 4:29 | +2.6% | 32th | 5:16 |
| Row | aerobic | 5:07 | 4:56 | +3.6% | 50th | 5:10 |
| Farmers Carry | strength | 2:04 | 1:48 | +14.8% | 74th | 1:57 |
| Sandbag Lunges | strength | 4:23 | 3:49 | +14.6% | 57th | 4:21 |
| Wall Balls | strength | 5:49 | 4:32 | +28.1% | 69th | 5:14 |
| Total Running | running | 33:26 | 34:11 | -2.2% | 15th | 36:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength