Laura Ioele

1
Total Races

Race History

Rimini 2025 - S8

hyrox_team_relay_women

15
Place
Total Time
1:21:15
Performance
36.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 57.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+14.0%
vs expected
running
-0.7%
vs expected