Onika Rowe

1
Total Races

Race History

Rimini 2025 - S8

hyrox_team_relay_women

36
Place
Total Time
1:38:14
Performance
87.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 9.3% slower than expected
  • • Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
-8.1%
vs expected
running
+0.6%
vs expected