Ester Oppici
Italy
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 42.1% slower than expected
- • Specific weakness: Sandbag Lunges - 18.9% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+16.2%
vs expected
running
-1.5%
vs expected