Carolina Zanca

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

119
Place
Total Time
1:20:15
Performance
16.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.4% slower than expected
  • • Specific weakness: Wall Balls - 23.4% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+11.9%
vs expected
running
+1.3%
vs expected