Pål Takelund

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

621
Place
Total Time
1:29:28
Performance
76.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 8.8% slower than expected

Category Performance

aerobic
-9.7%
vs expected
strength
-9.6%
vs expected
running
+4.1%
vs expected