Silvia Albino
Italy
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
146
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Wall Balls - 21.2% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-3.2%
vs expected
running
+5.6%
vs expected