Katherine Gaukroger
United Kingdom
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
147
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 30.6% slower than expected
- • Specific weakness: Sled Pull - 27.4% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+5.9%
vs expected
running
-4.7%
vs expected