Elisa Gamillo

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

191
Place
Total Time
1:23:35
Performance
26.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.2% slower than expected
  • • Specific weakness: Farmers Carry - 18.3% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+12.1%
vs expected
running
+2.5%
vs expected