Francesca Rossi

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

205
Place
Total Time
1:24:10
Performance
27.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 33.4% slower than expected
  • • Specific weakness: Sled Push - 27.4% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+16.4%
vs expected
running
+1.7%
vs expected