Babsi Gerngroß

Austria 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

20
Place
Total Time
1:11:32
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 60.4% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+13.4%
vs expected
running
-3.1%
vs expected