Natascia Liccardo

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

212
Place
Total Time
1:24:39
Performance
28.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 54.3% slower than expected
  • • Specific weakness: Sled Pull - 12.4% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
-2.8%
vs expected
running
-36.2%
vs expected