Isabel Sella

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

213
Place
Total Time
1:24:40
Performance
28.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.7% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+16.4%
vs expected
running
-1.4%
vs expected