Veronica Pallaoro

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

214
Place
Total Time
1:24:48
Performance
29.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.6% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+4.8%
vs expected
running
+2.2%
vs expected