Stella Dellaferrera
Italy
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
222
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.2% slower than expected
- • Specific weakness: Farmers Carry - 30.1% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+14.1%
vs expected
running
+1.1%
vs expected