Małgorzata Ossowska

Poland 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

227
Place
Total Time
1:25:24
Performance
30.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.1% slower than expected
  • • Specific weakness: Sled Pull - 8.1% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+7.8%
vs expected
running
+1.2%
vs expected