Swami Maiello

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

272
Place
Total Time
1:27:29
Performance
37.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 38.5% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+14.2%
vs expected
running
-6.6%
vs expected