Sara Pozzi

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

320
Place
Total Time
1:29:15
Performance
43.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 60.6% slower than expected
  • • Specific weakness: Sled Push - 36.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+23.1%
vs expected
running
-4.4%
vs expected